Black Bean and Radish Burgers Recipe

Ingredients

• 32 oz black beans, or 2 cans drained and rinsed or 3 and 1/2 cup cooked black beans
• ¼ cup radishes, coarsely grated
• 1 cup radish sprouts, or alfalfa sprouts
• 6 pitas, 6 or 7 inches in diameter, opened to form pockets
• ¾ cup plain nonfat yogurt , plus
• 2 tbsp plain nonfat yogurt
• 3 tbsp prepared mango chutney , plus
• 2 tbsp prepared mango chutney
• 1 ½ tbsp fresh lime juice
• 1 jalapeno pepper, seeded and chopped
• ¾ cup red onion, chopped
• ½ cup plain dry bread crumbs
• 2 tsp curry powder
• 1 tsp ground cumin
• ½ tsp ground cardamom
• ½ tsp ground coriander
• ¼ tsp ground ginger
• ¼ cup cilantro, chopped