How To Make Honey BBQ Wings
The best chicken wings are the ones you can make at home. These honey bbq wings are baked and covered in a sweet and tangy sauce.
Serves:
Ingredients
- 2chicken breasts,boneless skinless
- 1½cupsflour
- 1tspLawry’s seasoned salt
- 1tspground pepper
- 1tsppaprika
- 1cupmilk
- 1egg
- vegetable oil
- honey bbq sauce
Equipments
Instructions
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Cut chicken into small chunks.
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Whisk together milk and egg in a bowl.
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Pour flour, salt, pepper and paprika in a bag. Shake well.
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Dip the chicken chunks into the milk/egg and then toss into the flour bag. Dip back into the bowl (milk/egg mixture) and again in the flour bag making sure the wings get double covered.
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Put the wings on a baking sheet covered with wax paper and refrigerate for 30 minutes.
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Five minutes before removing from fridge, heat the vegetable oil in a sauce pan about 1 inch deep, on medium heat.
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In small batches, place the chicken in the oil. Cook about 6 minutes, turning the chicken half way through. Cook until the breading is golden brown. Set wings on paper towels to cool.
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Heat honey BBQ sauce on medium heat and toss chicken around until well coated. Enjoy with cold ranch dressing!
Nutrition
- Calories: 267.56kcal
- Fat: 9.63g
- Saturated Fat: 2.71g
- Trans Fat: 0.08g
- Monounsaturated Fat: 4.21g
- Polyunsaturated Fat: 1.84g
- Carbohydrates: 26.37g
- Fiber: 1.10g
- Sugar: 2.21g
- Protein: 17.61g
- Cholesterol: 67.85mg
- Sodium: 325.19mg
- Calcium: 64.21mg
- Potassium: 239.82mg
- Iron: 1.06mg
- Vitamin A: 53.67µg
- Vitamin C: 0.00mg
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