How To Make Beef Enchilada Casserole
Loaded with flavors, this beef enchilada casserole is baked with layers of seasoned ground beef, tortillas, and cheese in enchilada sauce.
Serves:
Ingredients
- 10small tortillas,corn or flour tortillas, cut in half
- 1tbspolive oil
- 1lbground beef
- 1tbsptaco seasoning
- salt and pepper,to taste
- 15ozpinto beans,1 can, rinsed and drained
- 2cupsred enchilada sauce
- 2½cupscheddar cheese,shredded
- 2tomatoes,cored, seeded and diced
- ¼cupgreen onions,sliced
Equipments
-
cooking spray
Instructions
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Preheat the oven to 350 degrees F. Coat a 2-quart baking dish with cooking spray.
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Heat the oil in a large pan over medium heat. Add the ground beef and cook for 6 to 8 minutes, breaking up the meat with a spoon.
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Add the taco seasoning, salt and pepper to taste, and beans, then stir to combine.
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Spread ¼ cup of the enchilada sauce over the bottom of the baking dish. Layer ⅓ of the tortillas over the sauce.
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Add ½ of the meat mixture, then add ¾ cup of cheese on top of the meat. Pour ½ cup of the enchilada sauce over the cheese.
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Repeat the process with ⅓ of the tortillas, the rest of the meat mixture, ¾ cup of cheese, and ½ cup of sauce.
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Add the final ⅓ of tortillas on top of the casserole; pour the remaining sauce over the top of the tortillas and sprinkle on the rest of the cheese.
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Cover the casserole with foil and bake for 30 minutes. Uncover and bake for an additional 5 to 10 minutes or until cheese is melted and browned.
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Sprinkle tomatoes and green onions over the top. Let the casserole sit for 5 minutes before cutting.
Nutrition
- Calories: 816.43kcal
- Fat: 38.11g
- Saturated Fat: 17.07g
- Trans Fat: 1.54g
- Monounsaturated Fat: 13.43g
- Polyunsaturated Fat: 2.32g
- Carbohydrates: 73.02g
- Fiber: 15.94g
- Sugar: 8.67g
- Protein: 45.62g
- Cholesterol: 109.78mg
- Sodium: 1229.83mg
- Calcium: 509.39mg
- Potassium: 1445.30mg
- Iron: 6.52mg
- Vitamin A: 167.28µg
- Vitamin C: 12.47mg
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