Boiled Tongue Recipe

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Dwight Wells Modified: April 7, 2022
Boiled Tongue Recipe

How To Make Boiled Tongue

This boiled tongue will take you on an adventure of flavors! Tender beef tongue is perfectly boiled with salt for a melt-in-your-mouth dish.

Preparation: 10 minutes
Cooking: 3 hours
Total: 3 hours 10 minutes

Serves:

Ingredients

  • 1beef tongue
  • 1tspsalt

Instructions

  1. Place the tongue in a soup pot with the salt, and add enough water to cover. Bring to a boil, and cook for about 2½ to 3 hours until the outer skin begins to peel off.

  2. Peel off the thick outer skin, and serve. Enjoy!

Nutrition

  • Calories: 126.93kcal
  • Fat: 9.12g
  • Saturated Fat: 3.97g
  • Monounsaturated Fat: 4.10g
  • Polyunsaturated Fat: 0.51g
  • Carbohydrates: 2.09g
  • Protein: 8.44g
  • Cholesterol: 49.30mg
  • Sodium: 131.78mg
  • Calcium: 3.46mg
  • Potassium: 178.52mg
  • Iron: 1.67mg
  • Vitamin C: 1.76mg
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