How To Make Boiled Tongue
This boiled tongue will take you on an adventure of flavors! Tender beef tongue is perfectly boiled with salt for a melt-in-your-mouth dish.
Preparation: 10 minutes
Cooking: 3 hours
Total: 3 hours 10 minutes
Serves:
Ingredients
- 1beef tongue
- 1tspsalt
Instructions
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Place the tongue in a soup pot with the salt, and add enough water to cover. Bring to a boil, and cook for about 2½ to 3 hours until the outer skin begins to peel off.
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Peel off the thick outer skin, and serve. Enjoy!
Nutrition
- Calories: 126.93kcal
- Fat: 9.12g
- Saturated Fat: 3.97g
- Monounsaturated Fat: 4.10g
- Polyunsaturated Fat: 0.51g
- Carbohydrates: 2.09g
- Protein: 8.44g
- Cholesterol: 49.30mg
- Sodium: 131.78mg
- Calcium: 3.46mg
- Potassium: 178.52mg
- Iron: 1.67mg
- Vitamin C: 1.76mg
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