How To Make Grilled Tuna with Lemon Anchovy Butter
Grilled tuna marinated in anchovy paste, parsley, butter, and lemon juice is an elegant fish dish with some unique pops of flavor.
Serves:
Ingredients
- 4tbspbutter
- ½tspanchovy paste
- 1tsplemon juice
- 1tbspfresh parsley,chopped
- salt
- fresh ground black pepper
- 4tuna steaks
- 1tbspcooking oil
Instructions
-
Light the grill or heat the broiler.
-
In a small bowl, combine the butter, anchovy paste, lemon juice, parsley, and a pinch each of salt and pepper.
-
Coat the tuna with the oil.
-
Sprinkle with salt and black pepper.
-
Cook the tuna for 4 minutes.
-
Turn and cook until done to taste, such as 3 to 4 minutes longer for medium-rare.
-
Top the hot fish with flavored butter.
Nutrition
- Calories:Â 321.16kcal
- Fat:Â 15.93g
- Saturated Fat:Â 7.87g
- Trans Fat:Â 0.51g
- Monounsaturated Fat:Â 5.42g
- Polyunsaturated Fat:Â 1.69g
- Carbohydrates:Â 0.52g
- Fiber:Â 0.18g
- Sugar:Â 0.05g
- Protein:Â 41.84g
- Cholesterol:Â 97.25mg
- Sodium:Â 444.15mg
- Calcium:Â 15.50mg
- Potassium:Â 770.06mg
- Iron:Â 1.45mg
- Vitamin A: 131.94µg
- Vitamin C:Â 1.76mg
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Casserole
Diabetic-Friendly Tuna Casserole Recipe
BBQ & Grilled
Grilled Tuna with Mint Sauce Recipe
BBQ & Grilled
Grilled Tuna over Arugula with Lemon Vinaigrette Recipe
Sandwich
BBQ & Grilled
Grilled Swordfish with Charmoula Recipe
Steak
Tuna Steak with Wasabi Ginger Glaze Recipe
Tuna steak topped with wasabi and ginger glaze makes a great main dish for dinner. Have this dish with rice or potatoes for a tasty and filling dinner.
Seafood
Grilled Tuna with Fresh Tomato Salsa Recipe
Steak tuna paired with fresh salsa for a delicious lunch!
Onions
Enjoy A&W\'s delicious onion rings with this easy-to-follow recipe.
BBQ & Grilled
Grilled Niçoise Tuna Steaks Recipe
BBQ & Grilled
Catfish and Potatoes with Salsa Verde Recipe
BBQ & Grilled
Seafood Mixed Grill with Red-Pepper Sauce Recipe
Stir Fry
Diabetic-Friendly Broccoli Chicken Stir Fry Recipe
Make a delicious and healthy stir fry for diabetics with chicken, broccoli, and bell pepper flavored with a simple sauce made using chicken broth and Worcestershire.