How To Make Chipotle-Marinated Pork Tenderloin with Black Bean Salsa
Pork tenderloin is marinated in Chipotle chile and spices, roasted, and then served with a healthy and filling black bean salsa for a filling dinner meal!
Serves:
Ingredients
- 1canchipotle chile
- 3garlic cloves
- ½cupwhite onion,coarsely chopped
- 2tbspfresh lime juice
- 1tspsherry vinegar
- 1tspMexican oregano,dried
- 1lbpork tenderloin
- 1canblack beans
- 1cupgrape tomatoes
- ¼cupwhite onion,finely chopped
- ¼cupfresh cilantro,finely chopped
- 3tbspfresh lime juice
- 2tspchipotle chile,minced, canned
- ½tspground cumin
Instructions
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Process chile, garlic, onion, lime juice, vinegar, and oregano in a blender until smooth.
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Rub marinade all over the pork. Transfer pork to a dish, and cover with plastic wrap. Refrigerate overnight.
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Preheat oven to 350 degrees F.
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Heat a grill pan over high heat. Grill the pork for about 2 minutes per side until seared on all sides.
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Transfer pan to the oven, then cook for about 20 to 25 minutes, until an instant-read thermometer inserted into center of meat registers 145 degrees F.
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Let pork stand at room temperature 5 to 10 minutes before slicing.
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Stir together the black beans, tomatoes, onion, cilantro, lime juice, chile, and cumin in a small bowl. Serve with the pork.
Nutrition
- Calories: 280.00kcal
- Fat: 4.60g
- Saturated Fat: 1.46g
- Trans Fat: 0.04g
- Monounsaturated Fat: 1.63g
- Polyunsaturated Fat: 0.87g
- Carbohydrates: 28.72g
- Fiber: 9.76g
- Sugar: 5.21g
- Protein: 31.67g
- Cholesterol: 73.71mg
- Sodium: 980.32mg
- Calcium: 75.09mg
- Potassium: 1098.43mg
- Iron: 4.04mg
- Vitamin A: 410.25µg
- Vitamin C: 62.27mg
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