Sweet Potato Patties Recipe

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Charles Modified: November 24, 2021
Sweet Potato Patties Recipe

 

How To Make Sweet Potato Patties

Curry powder gives these sweet potato patties their intensely delicious flavors. The recipe uses almond flour, so this is gluten-free & paleo-friendly.

Prep: 15 mins
Cook: 25 mins
Total: 40 mins
Serves:

Ingredients

  • avocado oil spray
  • 1 large egg
  • ½ tsp. sea salt
  • ¼ tsp. black pepper
  • ½ tsp. curry powder
  • ½ tsp. dried thyme
  • ¼ cup finely ground almond flour , blanched, (1 oz)
  • 1 lb large sweet potato

Instructions

  1. Preheat oven to 400 degrees F. Line a rimmed baking sheet with parchment paper and spray it with oil.
  2. In a medium bowl, whisk together the egg, sea salt, black pepper, curry powder and dried thyme. Mix in the almond flour. Set aside.
  3. Pierce the sweet potato all over with a fork. Microwave until tender, which takes about 5 minutes per side.

  4. Allow to cool 5 minutes until easier to handle, then peel and mash well with a fork.
  5. Add the mashed sweet potato to the egg mixture. Mix well.
  6. Using a 4-tablespoon scoop or measuring cup, scoop six mounds of the mixture onto the prepared baking sheet. Flatten with a spatula. Spray with oil.
  7. Bake the sweet potato cakes for 15 minutes. Flip to other side, spray with more oil and bake until browned and set, 10 more minutes. Serve immediately.

Nutrition

  • Sugar: 7g
  • :
  • Calcium: 86mg
  • Calories: 189kcal
  • Carbohydrates: 34g
  • Fat: 5g
  • Fiber: 6g
  • Iron: 3mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 1g
  • Potassium: 534mg
  • Protein: 5g
  • Saturated Fat: 1g
  • Sodium: 402mg
  • Vitamin A: 21492IU
  • Vitamin C: 4mg
Nutrition Disclaimer
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