Name: Sausage, Egg and English Muffin Breakfast Bake Recipe
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Yield: 4
Cuisine: American
Ingredients: 4 English Muffins; 2 tbsp unsalted butter; 1½ tsp Vegetable Oil; ½ lb breakfast sausages; 8 eggs; 4 oz sharp cheddar cheese; hot sauce

This sausage, egg and english muffin breakfast bake recipe is a hearty and delicious way to start your day. It's easy to make and packed with protein to keep you feeling satisfied throughout the morning. The perfect combination of textures and flavors, from the crispy English muffin to the savory sausage, will make this dish a hit with the whole family.

Photos of Sausage, Egg and English Muffin Breakfast Bake Recipe

For this recipe, we'll be using breakfast sausages, which are usually found in the meat section of your local supermarket. They are typically made with a blend of spices and ground meat, often pork. English muffins can be found in the bread aisle and are a type of bread roll that's been split into two. The sharp cheddar cheese adds a bold flavor and creaminess to the dish. If you don't have them at home, be sure to add them to your grocery list.

Ingredients for Sausage, Egg and English Muffin Breakfast Bake

English muffins: These are a type of light, bread roll that is typically cut in half and toasted before use. They provide a hearty base for this breakfast dish.

Unsalted butter: Adds richness and helps to brown and flavor the English muffins.

Vegetable oil: Used to cook the breakfast sausages, it has a neutral flavor that won't interfere with the other ingredients.

Breakfast sausages: These are typically made from ground meat (such as pork) and a blend of spices. They add a savory, meaty element to the dish.

Eggs: A breakfast staple that adds protein and richness to the dish. We'll be using them to create a sort of mini baked omelette on top of the English muffins and sausage.

Sharp cheddar cheese: Adds a bold, tangy flavor and melts beautifully over the top of the dish. Sharp cheddar has been aged longer than mild cheddar, giving it a more intense flavor.

Hot sauce: For those who like a little heat, hot sauce can be drizzled on top before serving.

One reader, Chaim Castaneda says:

This sausage, egg, and English muffin breakfast bake recipe is a game-changer! The flavors blend perfectly, and the dish is so easy to make. It's become a weekend staple in our house. The combination of savory sausage, fluffy eggs, and toasty muffins is simply irresistible. Highly recommended!

Chaim Castaneda

Techniques Required

Preheat the broiler: This step involves setting the broiler to the desired temperature before using it for toasting the English muffins.

Butter the halves, stack and cut them into 1-inch cubes: This involves spreading butter on the English muffin halves, stacking them, and then cutting them into 1-inch cubes.

Arrange the cubes in an even layer in four 8-ounce gratin dishes or other small shallow baking dishes: This step involves evenly placing the cubed English muffins in the specified baking dishes.

Cook the breakfast sausage: This involves breaking up the breakfast sausage in a skillet and cooking it until browned and cooked through.

Divide the sausage among the gratin dishes: This step involves distributing the cooked sausage evenly among the prepared gratin dishes.

Crack eggs into each gratin dish and sprinkle with cheddar: This step involves cracking two eggs into each gratin dish and then sprinkling them with cheddar cheese.

Bake for 17 minutes, or until the egg whites are firm and the yolks are still runny: This step involves baking the prepared dishes for a specific duration until the eggs are cooked to the desired consistency.

Serve immediately, with hot sauce on the side: This step involves serving the breakfast bake immediately, with hot sauce on the side for added flavor.

How To Make Sausage, Egg and English Muffin Breakfast Bake

This breakfast bake helps you make a drive-through favorite in a healthier way right at home. Serve and enjoy with some hot sauce on the side.

Preparation: 5 minutes

Cooking: 17 minutes

Total: 22 minutes

Serves:

Ingredients

4english muffins
2tbspunsalted butter
1½tspvegetable oil
½lbbreakfast sausages
8eggs
4ozsharp cheddar cheese
hot sauce

Instructions

Preheat the broiler.
On a baking sheet, broil the English muffin halves, cut side up, 4 inches from the heat for about 1 minute, or until golden
Turn the oven down to 375 defrees F.
Butter the halves, stack and cut them into 1-inch cubes.
Arrange the cubes in an even layer in four 8-ounce gratin dishes or other small shallow baking dishes
In a small nonstick skillet, heat the oil. Add the breakfast sausage, breaking it up with the back of a spoon, and cook over moderately high heat for about 3 minutes until browned and cooked through.
Drain the sausage on paper towels and divide it among the gratin dishes.
Crack 2 eggs into each gratin dish and sprinkle with the cheddar.
Bake for 17 minutes, or until the egg whites are firm and the yolks are still runny.
Serve immediately, with hot sauce on the side.

Nutrition

Calories: 594.29kcal
Fat: 40.47g
Saturated Fat: 16.42g
Trans Fat: 0.67g
Monounsaturated Fat: 14.04g
Polyunsaturated Fat: 5.59g
Carbohydrates: 27.06g
Fiber: 2.62g
Sugar: 1.82g
Protein: 31.35g
Cholesterol: 403.79mg
Sodium: 926.25mg
Calcium: 347.22mg
Potassium: 422.02mg
Iron: 3.77mg
Vitamin A: 276.03µg

Technique Tip for Perfecting Your Breakfast Bake

When cooking the breakfast sausages, ensure to break them up into small, even pieces. This not only ensures that they cook evenly, but also allows for a better distribution of the sausage throughout the dish, ensuring every bite is packed with flavor. Additionally, when baking the dish, keep a close eye on the eggs. The goal is to have firm whites but runny yolks. If you prefer your eggs more well done, you can extend the cooking time by a few minutes.

Time-Saving Tips for Making Sausage, Egg and English Muffin Breakfast Bake

Prep ahead: Prepare the sausage and egg mixture the night before and refrigerate it. In the morning, simply assemble the dish and bake, saving you time during the morning rush.

Use pre-shredded cheese: Opt for pre-shredded cheese to save time on grating, or consider using a cheese blend to add variety without the extra effort.

One-pan option: Instead of using individual gratin dishes, consider making this breakfast bake in a large baking dish for a quicker and easier cleanup.

Batch cooking: Cook a larger quantity of sausage and freeze the extra portions for future use in this recipe or other dishes, saving time on future meal prep.

Quick assembly: Streamline the process by prepping all the ingredients the night before, so in the morning, you can quickly assemble the dish and pop it in the oven.

Substitute Ingredients For Sausage, Egg and English Muffin Breakfast Bake Recipe

English muffins - Substitute with bagels: Bagels can provide a similar chewy texture and can hold up well in the breakfast bake.
Unsalted butter - Substitute with olive oil: Olive oil can add a rich flavor and moisture to the dish, similar to butter.
Vegetable oil - Substitute with coconut oil: Coconut oil can add a hint of sweetness and a unique flavor to the dish.
Breakfast sausages - Substitute with vegetarian sausages: Vegetarian sausages can provide a similar savory flavor and texture, while catering to dietary preferences.
Eggs - Substitute with tofu: Tofu can provide a similar protein-rich base and can absorb flavors well in the dish.
Sharp cheddar cheese - Substitute with smoked gouda cheese: Smoked gouda can add a rich, smoky flavor to the dish, similar to sharp cheddar.
Hot sauce - Substitute with sriracha: Sriracha can provide a similar spicy kick and depth of flavor to the dish.

Best Way to Present Sausage, Egg and English Muffin Breakfast Bake

Elevate the English muffin: Toast the English muffin cubes to a perfect golden brown, ensuring a delightful crunch and depth of flavor.
Create a symphony of flavors: Layer the savory breakfast sausage with the rich, creamy eggs and sharp cheddar cheese to create a harmonious blend of tastes in every bite.
Perfect the egg texture: Ensure the egg whites are firm yet delicate, and the yolks remain gloriously runny, providing a luxurious and indulgent experience for the palate.
Emphasize visual appeal: Garnish the dish with a sprinkle of fresh herbs or microgreens to add a pop of color and a touch of elegance to the presentation.
Balance the heat: Serve with a side of artisanal hot sauce, allowing guests to customize the level of heat to their preference, adding an element of personalization to the dish.

Essential Tools for Making a Delicious Breakfast Bake

Baking sheet: A flat, metal sheet used for baking and broiling foods in the oven.
Gratin dishes: Shallow, ovenproof dishes used for baking and serving gratins, casseroles, and other dishes.
Nonstick skillet: A frying pan with a nonstick coating to prevent food from sticking to the surface.

How To Store and Freeze Sausage, Egg and English Muffin Breakfast Bake

Let the breakfast bake cool completely before storing or freezing.
To store in the refrigerator, cover each gratin dish tightly with plastic wrap or aluminum foil. The breakfast bake will keep in the fridge for up to 3 days.
To freeze, wrap each gratin dish securely in plastic wrap, followed by a layer of aluminum foil. Label the dishes with the date and contents. The breakfast bake can be frozen for up to 2 months.
When ready to reheat, remove the plastic wrap and loosen the foil. Place the gratin dishes in a cold oven and set the temperature to 350°F. Bake for 20-25 minutes, or until heated through. For a crispy top, remove the foil during the last 5 minutes of reheating.
If reheating from frozen, add an extra 10-15 minutes to the reheating time.
Note: The egg yolks will no longer be runny after reheating, but the breakfast bake will still be delicious and satisfying.

How To Reheat Leftovers

To reheat leftover sausage, egg and english muffin breakfast bake, preheat your oven to 350°F (175°C). Place the desired portion in an oven-safe dish and cover it with aluminum foil. Bake for 15-20 minutes, or until heated through. Remove the foil for the last 5 minutes to crisp up the top.
For a quicker option, you can use the microwave. Place a single serving of the breakfast bake on a microwave-safe plate and heat it on high power for 1-2 minutes, or until heated through. The texture may be slightly softer compared to oven reheating.
If you have an air fryer, you can reheat individual portions of the breakfast bake for a crispy texture. Preheat the air fryer to 350°F (175°C) and place the portion in the basket. Cook for 3-5 minutes, or until heated through and crispy on top.
For a stovetop method, place a slice of the breakfast bake in a non-stick skillet over medium heat. Cover the skillet with a lid and heat for 3-4 minutes on each side, or until warmed through and slightly crispy on the outside.
If you want to add some extra flavor and moisture to your reheated breakfast bake, try drizzling a bit of warm maple syrup or hot sauce over the top before serving.

Random Fact About Sausage, Egg and English Muffin Breakfast Bake

The English muffin was not actually invented in England, but rather in the United States. It was created by an English immigrant named Samuel Bath Thomas in New York City in 1880.

Is Making This Breakfast Bake at Home Economical?

The cost-effectiveness of this sausage, egg and English muffin breakfast bake recipe is quite high. The ingredients are commonly found and relatively inexpensive. The breakfast bake is a hearty and satisfying dish, making it a great value for a household of 4. The total cost for the ingredients is approximately $12, making it a budget-friendly option. The overall verdict rating for this recipe is 9 out of 10, considering its affordability, simplicity, and delicious outcome.

Is This Breakfast Bake Healthy or Unhealthy?

This sausage, egg and English muffin breakfast bake recipe is a delicious and hearty breakfast option, but it may not be the healthiest choice. Here's why:

High in saturated fat: The recipe includes butter, sausage, and cheddar cheese, which are all high in saturated fat. Consuming too much saturated fat can increase the risk of heart disease and other health problems.
High in calories: With the combination of English muffins, sausage, eggs, and cheese, this recipe is likely to be high in calories, which can contribute to weight gain if consumed regularly.
Processed meat: Breakfast sausages are often processed and high in sodium, which can be harmful to health when consumed in excess.
Lacks vegetables: The recipe does not include any vegetables, which are important for providing essential vitamins, minerals, and fiber.

To make this recipe healthier, consider the following suggestions:

Swap the breakfast sausage for a leaner protein source, such as turkey or chicken sausage, or even a plant-based alternative like crumbled tofu or tempeh.
Use whole grain English muffins to increase the fiber content and provide more nutrients.
Reduce the amount of cheese used, or opt for a lower-fat variety like part-skim mozzarella.
Add some vegetables to the dish, such as sautéed spinach, bell peppers, or onions, to boost the nutritional value and add flavor.
Use a smaller amount of butter, or replace it with a healthier fat like olive oil or avocado oil.
Serve the breakfast bake with a side of fresh fruit to add more fiber, vitamins, and antioxidants to the meal.

Editor's Thoughts on This Delightful Breakfast Bake Recipe

The recipe for the sausage, egg, and English muffin breakfast bake is a delightful and satisfying morning dish. The combination of savory sausage, fluffy eggs, and toasted English muffins creates a harmonious blend of flavors and textures. The use of sharp cheddar cheese adds a rich and indulgent element to the dish. The addition of hot sauce provides a spicy kick, elevating the overall taste experience. The recipe's simplicity and ease of preparation make it a perfect choice for a delicious breakfast or brunch option.

Enhance Your Sausage, Egg and English Muffin Breakfast Bake Recipe with These Unique Side Dishes:

Salad: Create a refreshing mixed green salad with a tangy vinaigrette dressing to complement the savory flavors of the breakfast bake.

Fruit Salad: Prepare a colorful and juicy fruit salad with a variety of fresh fruits to add a sweet and refreshing element to the meal.

Hash Browns: Whip up crispy and golden hash browns to add a satisfying crunch to the breakfast bake dish.

Fruit Smoothie: Blend together a creamy and nutritious fruit smoothie packed with vitamins and antioxidants to balance out the hearty breakfast bake.

Other Delicious Breakfast Bake Recipes to Try

Savory Bacon and Spinach Quiche: This quiche is a perfect combination of crispy bacon, tender spinach, and creamy cheese, all baked in a flaky pie crust.

Zesty Lemon Garlic Shrimp Pasta: This pasta dish is bursting with flavor from zesty lemon, savory garlic, and succulent shrimp, all tossed with al dente pasta for a satisfying meal.

Creamy Mushroom and Thyme Risotto: Indulge in this rich and creamy risotto, infused with earthy mushrooms and fragrant thyme, for a comforting and elegant dinner option.

Sweet and Spicy Mango Salsa: This vibrant salsa combines sweet mango, spicy jalapeno, and zesty lime for a refreshing and versatile condiment that pairs perfectly with grilled meats or as a dip for chips.

Decadent Chocolate Raspberry Tart: Treat yourself to this indulgent tart featuring a buttery chocolate crust, luscious raspberry filling, and a smooth chocolate ganache topping for a luxurious dessert experience.

Appetizers and Desserts to Complement Your Sausage, Egg and English Muffin Breakfast Bake

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory and indulgent stuffed mushrooms. Filled with a rich and creamy mixture, these bite-sized appetizers are sure to be a hit at any gathering.

Spinach and Artichoke Dip: This classic appetizer is a crowd-pleaser for a reason. The creamy, cheesy dip is packed with flavor and pairs perfectly with crispy tortilla chips or crunchy breadsticks. It's the ultimate comfort food for any occasion.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and intense chocolate flavor will satisfy any sweet tooth.

Apple Crisp: Savor the warm and comforting flavors of apple crisp, with tender baked apples and a crunchy oat topping. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and tartness.

Why trust this Sausage, Egg and English Muffin Breakfast Bake Recipe:

This recipe guarantees a delightful morning with its flavorful combination of sausage, eggs, and English muffins. The savory breakfast sausages provide a hearty base, while the eggs add a rich and creamy texture. The addition of sharp cheddar cheese brings a delightful tang, enhancing the overall taste. The use of hot sauce offers a customizable kick, making it perfect for those who enjoy a bit of heat. Trust in the quality and balance of these ingredients to create a satisfying and delicious breakfast bake.

Share your thoughts on this delicious Sausage, Egg and English Muffin Breakfast Bake recipe in the Recipe Sharing forum and let us know if you've tried making it yourself!

FAQ:

Can I use a different type of sausage for this recipe?

Yes, you can definitely use a different type of sausage for this recipe. Feel free to experiment with your favorite breakfast sausage or even try using turkey or vegetarian sausage for a healthier option.

Can I make this breakfast bake ahead of time?

Absolutely! You can prepare the breakfast bake ahead of time and refrigerate it overnight. When you're ready to serve, simply bake it in the oven as directed in the recipe.

Can I substitute the cheddar cheese with a different type of cheese?

Of course! You can substitute the cheddar cheese with any cheese of your choice. Gouda, mozzarella, or pepper jack would all work well in this recipe.

Can I adjust the level of spiciness in this dish?

Certainly! If you prefer a spicier breakfast bake, you can add a dash of hot sauce directly into the egg mixture before baking. Alternatively, you can serve the dish with extra hot sauce on the side for individual customization.

Can I use a different type of bread instead of English muffins?

Yes, you can use different types of bread such as bagels, sourdough, or even whole wheat bread as a substitute for English muffins in this recipe. Just make sure to adjust the baking time accordingly based on the thickness and texture of the bread you choose.