Pollo Iberico with Green Beans Recipe

Pollo Iberico with Green Beans Recipe

For those who prefer strong flavors, this pollo iberico recipe will be perfect for you! The marinade is full of spices and herbs which really seeps into the chicken meat and gives it that flavor. Pair the chicken with some green beans for a healthier meal.


How To Make Pollo Iberico with Green Beans

Prep: 8 hrs 10 mins
Cook: 35 mins
Total: 8 hrs 45 mins
Serves:

Ingredients

  • 1 lb. chicken legs
  • 1 cup green beans, chopped in bite-sized length

Marinade

  • 1 tbsp whole black peppercorns
  • 1 bay leaf, add 1 more for extra flavor
  • 1 cup white wine
  • 1 cup olive oil
  • 2 garlic cloves
  • 2 tbsp dried thyme
  • 2 tbsp dried rosemary
  • 1 tsp. garlic powder, optional

Instructions

  1. Preheat oven to 350°F. Spray cooking sheet with nonstick spray.

  2. Combine marinade ingredients in a bowl and mix well.

  3. Add the chicken to the marinade and toss to coat well. Refrigerate and allow the chicken to marinate overnight.

  4. Arrange the green beans in a roasting tray, spreading them out in a single layer.

  5. Add the chicken and marinade over the green beans, spacing out neatly. Cover with foil.

  6. Bake or roast in the oven until juices run clear on the chicken and green beans are tender, for about 35 minutes.

  7. Serve family-style on the tray or transfer to a serving plate.

Nutrition

  • Sugar: 3g
  • :
  • Calcium: 172mg
  • Calories: 740kcal
  • Carbohydrates: 17g
  • Cholesterol: 211mg
  • Fat: 48g
  • Fiber: 5g
  • Iron: 7mg
  • Potassium: 811mg
  • Protein: 40g
  • Saturated Fat: 12g
  • Sodium: 206mg
  • Vitamin A: 821IU
  • Vitamin C: 11mg
Nutrition Disclaimer
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