Jerk Chicken Wings Recipe

Jerk Chicken Wings Recipe

How To Make Jerk Chicken Wings

Cook a delicious dinner with these jerk chicken wings marinated in soy sauce, vinegar, jalapeno, and spices. These chicken pieces are baked until crispy.

Preparation: 15 minutes
Cooking: 50 minutes
Marinate Time: 8 hours
Total: 9 hours 5 minutes

Serves:

Ingredients

  • 1yellow onion,chopped
  • 6stalksgreen onions,chopped
  • ¾cuplow sodium soy sauce
  • ¼cupvegetable oil
  • ½cupwhite vinegar
  • 2tbspbrown sugar
  • 1jalapeno pepper,seeded, deveined and halved
  • 1tbspfresh thyme leaves
  • ½tspkosher salt
  • ½tspground allspice
  • ½tspground cinnamon
  • ½tspground cloves
  • 3lbschicken wing drumettes
  • cooking spray

Instructions

  1. In a food processor, add the green onions, onion, jalapeno, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg, and allspice. Puree until smooth.

  2. Place chicken in a large ziplock bag with half the marinade and reserve the rest of the marinade in the refrigerator.

  3. Marinate in the refrigerator for at least 8 hours.

  4. Preheat oven to 425 degrees F and spray a baking sheet with cooking spray.

  5. Place chicken drumettes on the prepared baking sheet and reserve marinade left in the bowl.

  6. Bake in the preheated oven for 25 minutes.

  7. Brush ½ of the reserved marinade onto the chicken wings and bake for an additional 20 minutes.

  8. Flip the chicken and brush the rest of the marinade on the chicken and cook for an additional 10 minutes.

Nutrition

  • Calories: 600.14kcal
  • Fat: 42.91g
  • Saturated Fat: 10.08g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 23.11g
  • Polyunsaturated Fat: 9.17g
  • Carbohydrates: 9.38g
  • Fiber: 1.30g
  • Sugar: 4.44g
  • Protein: 43.21g
  • Cholesterol: 251.74mg
  • Sodium: 1345.23mg
  • Calcium: 60.02mg
  • Potassium: 625.13mg
  • Iron: 1.89mg
  • Vitamin A: 30.21µg
  • Vitamin C: 7.84mg
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