How To Make Bbq Cauliflower

Baked bbq cauliflower is a great way to serve vegetables, especially for pickier eaters. You’ll like how easy it is to make too.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1head cauliflower
1tbspolive oil
salt,to taste
pepper,to taste
¾cupbbq sauce

Instructions

Preheat oven to 450 degrees F.
Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
Bake for 20 minutes.
Remove florets from oven and toss with BBQ sauce.
Return florets to the oven and bake for an additional 10 minutes until browned to desired level.
Brush more BBQ sauce on the cooked cauliflower for extra flavor.
Enjoy!

Nutrition

Calories: 157.12kcal
Fat: 4.11g
Saturated Fat: 0.67g
Monounsaturated Fat: 2.56g
Polyunsaturated Fat: 0.46g
Carbohydrates: 28.91g
Fiber: 3.32g
Sugar: 20.40g
Protein: 3.08g
Sodium: 591.24mg
Calcium: 49.85mg
Potassium: 534.07mg
Iron: 0.98mg
Vitamin A: 6.05µg
Vitamin C: 65.12mg

Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

Baked

Baked Parmesan Chicken Strips Recipe

These tender-crisp baked parmesan chicken strips are coated in garlic cheesy breadcrumbs mixture, a recipe perfect for quick busy weekday lunch meals.

Uncategorized

Dragon Roll Recipe

Cakes

Key Lime Cake Recipe

This super easy key lime cake is bursting with fresh lime flavor and topped with whipped cream. It's a delicious summer cake recipe, and if you love key lime pie - then definitely give this recipe a try.

1 hr

Broil

Honey Garlic Dijon Broiled Salmon Recipe

Honey Garlic Dijon Broiled Salmon seasoned with herbs and b that comes together in just 15 minutes and literally has the best flavor ever! The best salmon of my life!

13 mins

baked buffalo chicken jalapeno poppers recipe

Finger Foods

Baked Buffalo Chicken Jalapeño Poppers Recipe

Prepare a bite-size appetizer that packs a punch! These jalapeno poppers are sandwiched in a creamy buffalo chicken mix made crunchy with Panko breadcrumbs.

45 mins

Uncategorized

Sweet Potato Salad Recipe

Pickle

Sweet Pickles Recipe

No more trips to the grocery store once you get a hand of making your own sweet pickles.

15 mins

Punch

Succulent Strawberry Melon Fizz Recipe Recipe

This refreshing strawberry fizz has got a minty taste to it.

20 mins

Cakes

Pudding Rich Strawberry Ring Cake Recipe

1 hr

Pies & Pastries

Pavlova Deluxe Recipe

Crispy on the outside and fluffy on the inside, Pavlova is a dessert you can serve with some whipped cream and juicy fruits. For this recipe, we'll be using passion fruit for that deluxe flavor.

1 hr 50 mins

Breads & Doughs

Low Fat Blueberry Scones Recipe

You only need 30 minutes to whip up these guilt-free blueberry scones! They're packed with sour blueberries for a burst of fruity flavor in every bite.

35 mins

Pan-Fry & Skillet

Crispy Honey Orange Glazed Salmon Recipe

The natural briny taste of salmon is combined with sweet and tangy flavors from honey and orange. Enjoy this orange glazed salmon in just 20 minutes.