How To Make Bbq Cauliflower
Baked bbq cauliflower is a great way to serve vegetables, especially for pickier eaters. You’ll like how easy it is to make too.
Serves:
Ingredients
- 1head cauliflower
- 1tbspolive oil
- salt,to taste
- pepper,to taste
- ¾cupbbq sauce
Instructions
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Preheat oven to 450 degrees F.
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Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
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Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
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Bake for 20 minutes.
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Remove florets from oven and toss with BBQ sauce.
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Return florets to the oven and bake for an additional 10 minutes until browned to desired level.
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Brush more BBQ sauce on the cooked cauliflower for extra flavor.
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Enjoy!
Nutrition
- Calories:Â 157.12kcal
- Fat:Â 4.11g
- Saturated Fat:Â 0.67g
- Monounsaturated Fat:Â 2.56g
- Polyunsaturated Fat:Â 0.46g
- Carbohydrates:Â 28.91g
- Fiber:Â 3.32g
- Sugar:Â 20.40g
- Protein:Â 3.08g
- Sodium:Â 591.24mg
- Calcium:Â 49.85mg
- Potassium:Â 534.07mg
- Iron:Â 0.98mg
- Vitamin A: 6.05µg
- Vitamin C:Â 65.12mg
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