How To Make Bbq Cauliflower
Baked bbq cauliflower is a great way to serve vegetables, especially for pickier eaters. You’ll like how easy it is to make too.
Serves:
Ingredients
- 1head cauliflower
- 1tbspolive oil
- salt,to taste
- pepper,to taste
- ¾cupbbq sauce
Instructions
-
Preheat oven to 450 degrees F.
-
Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
-
Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
-
Bake for 20 minutes.
-
Remove florets from oven and toss with BBQ sauce.
-
Return florets to the oven and bake for an additional 10 minutes until browned to desired level.
-
Brush more BBQ sauce on the cooked cauliflower for extra flavor.
-
Enjoy!
Nutrition
- Calories: 157.12kcal
- Fat: 4.11g
- Saturated Fat: 0.67g
- Monounsaturated Fat: 2.56g
- Polyunsaturated Fat: 0.46g
- Carbohydrates: 28.91g
- Fiber: 3.32g
- Sugar: 20.40g
- Protein: 3.08g
- Sodium: 591.24mg
- Calcium: 49.85mg
- Potassium: 534.07mg
- Iron: 0.98mg
- Vitamin A: 6.05µg
- Vitamin C: 65.12mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
