Baked Garlic Parmesan Chicken Wings Recipe

Baked Garlic Parmesan Chicken Wings Recipe

How To Make Baked Garlic Parmesan Chicken Wings

Switch up your wings with this easy parmesan chicken wings recipe! It’s made with Italian seasoning, garlic, and spices, for a mouthwatering appetizer.

Preparation: 20 minutes
Cooking: 35 minutes
Total: 55 minutes

Serves:

Ingredients

  • 2lbschicken wings
  • 1tspsalt
  • 1tspblack pepper
  • 1tbspitalian seasoning
  • 1tspground cumin
  • cupparmesan cheese,grated
  • 4clovesgarlic,finely minced
  • ¼cupolive oil
  • ¼cupfresh parsley,chopped

Instructions

  1. Preheat oven to 300 degrees F.

  2. In a large bowl, mix together the salt, pepper, Italian seasoning, and cumin. Pour chicken wings into the bowl and coat with the spice mixture.

  3. Transfer wings onto a baking sheet, bake for 20 minutes. Then increase the oven temperature to 425 degrees F bake for 15 more minutes.

  4. While the chicken is baking, mix together the parmesan cheese, garlic, oil, and fresh chopped parsley.

  5. When the chicken is cooked through, toss the wings with the garlic/cheese/olive oil mixture.

  6. Serve immediately and enjoy!

Nutrition

  • Calories: 122.51kcal
  • Fat: 9.36g
  • Saturated Fat: 2.63g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 5.00g
  • Polyunsaturated Fat: 1.61g
  • Carbohydrates: 0.55g
  • Fiber: 0.14g
  • Sugar: 0.04g
  • Protein: 8.94g
  • Cholesterol: 52.03mg
  • Sodium: 121.56mg
  • Calcium: 40.68mg
  • Potassium: 98.60mg
  • Iron: 0.55mg
  • Vitamin A: 12.73µg
  • Vitamin C: 1.26mg
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