How To Make Baked Artichokes with Eggs
Enjoy filling bites of quail eggs, savory cured Spanish ham, and tender artichokes by whipping up these appetizing baked artichokes!
Serves:
Ingredients
- 1canwhole artichoke hearts,in olive oil
- 6quail eggs
- 1slicejamon serrano,or spanish cured ham
- extra virgin olive oil,spanish
- sea salt
Instructions
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Preheat the oven to 325 degrees F.
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Drain the artichokes. Place 6 of the largest artichoke hearts in an oven safe skillet bottom-side down. Trim the bottom side of the artichoke if necessary to help it lie flat.
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Using a spoon, widen the hole in the center of each artichoke to create a cup. Carefully open a quail egg using a paring knife. Slide the raw egg into the center of the artichoke.
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Repeat with remaining eggs. Sprinkle the eggs with a little salt.
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Place the artichokes in the oven for 3 to 4 minutes until they set
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Sprinkle the artichokes with ham, then drizzle with olive oil and season to taste with salt.
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Serve and enjoy!
Nutrition
- Calories: 148.25kcal
- Fat: 8.82g
- Saturated Fat: 2.56g
- Monounsaturated Fat: 4.02g
- Polyunsaturated Fat: 1.05g
- Carbohydrates: 4.79g
- Fiber: 2.32g
- Sugar: 0.64g
- Protein: 12.62g
- Cholesterol: 466.26mg
- Sodium: 520.84mg
- Calcium: 55.00mg
- Potassium: 306.90mg
- Iron: 2.70mg
- Vitamin A: 84.67µg
- Vitamin C: 5.03mg
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