Crispy Air Fryer Chickpeas Recipe

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Elif Poyrazoğlu Modified: March 31, 2022
Crispy Air Fryer Chickpeas Recipe

How To Make Crispy Air Fryer Chickpeas

Munch on these crispy and savory air fryer chickpeas with a bunch of seasoning mix to choose from. This easy, addicting snack takes just 15 minutes to make!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

For Chickpeas:

  • 15ozchickpeas,(1 can) drained and rinsed
  • 1tbspcanola,or vegetable oil

For Za’atar Seasoning:

  • 2tspfresh thyme,,minced
  • 1tspza’atar seasoning
  • ½tspsea salt
  • ¼tspcracked black pepper

For Spicy Seasoning:

  • ½tspsea salt
  • ½tspchili powder
  • ½tsppaprika
  • ¼tspcayenne

For French Herb Seasoning:

  • 1tspherbs de provence
  • ½tspsea salt
  • ¼tspfreshly cracked black pepper
  • 1tsplemon zest

For Italian Seasoning:

  • 1tspfinely grated parmesan,or pecorino romano cheese
  • 1tspitalian seasoning,or equal parts oregano, thyme, basil, and marjoram
  • ½tspsea salt
  • ¼tspfreshly cracked black pepper

Instructions

  1. Preheat the air fryer to 390 degrees F for 10 minutes or according to the manufacturer’s instructions.

  2. Dry the chickpeas thoroughly on paper towels or a clean kitchen towel. They can be dried in a salad spinner, but some might get lost a few depending on the design of the spinner. Discard any skins that come off of the chickpeas during this step.

  3. Combine the oil and spice mix in a bowl and whisk to combine. Gently incorporate the chickpeas until coated.

  4. Transfer to the preheated air fryer and air fry for 8 to 10 minutes until crispy. Taste one of the chickpeas; if it’s not as crispy as desired, then continue to cook for another 1 to 3 minutes. Some of the chickpeas may look as though they have “popped.” Don’t fret if that happens!

  5. Remove from the basket to a bowl, taste, and add more salt, pepper, or seasoning to liking. Serve immediately; the crispy chickpeas will not keep.

Nutrition

  • Calories: 442.49kcal
  • Fat: 10.32g
  • Saturated Fat: 1.08g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 3.77g
  • Polyunsaturated Fat: 3.97g
  • Carbohydrates: 68.43g
  • Fiber: 13.69g
  • Sugar: 11.49g
  • Protein: 22.31g
  • Cholesterol: 0.53mg
  • Sodium: 264.27mg
  • Calcium: 89.72mg
  • Potassium: 796.57mg
  • Iron: 5.60mg
  • Vitamin A: 21.78µg
  • Vitamin C: 5.92mg
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