How To Make Air Fryer Tilapia
Savor a buttery & flaky dish in this healthier air fryer tilapia that's drizzled with cheese & Italian seasoning, for a quick 15-minute dish.
Ingredients
- 6 oz tilapia fillet
- kosher salt and black pepper, to taste
- ⅛ tsp garlic powder
- spray oil
- 1 tbsp unsalted butter, melted
- 2 tbsp parmesan
- 1 tsp dried Italian seasoning
- lemon wedge, optional
Instructions
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Preheat the air fryer to 400 degrees F.
- While the air fryer is preheating, season tilapia on both sides well with kosher salt, black pepper and garlic powder.
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Once preheated, lightly spray the air fryer basket. Also, spray both sides of the fish filet lightly.
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Place tilapia into the air fryer and cook for 4 minutes and flip, cooking for another 3 to 4 minutes. The fish is done when it registers about 145 degrees F internally and is easily flaked by a fork at the thickest part.
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While the fish is cooking, mix together melted butter, parmesan, Italian seasoning, and 1 pinch of salt in a small bowl.
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Remove fish carefully with a spatula. Drizzle butter mixture over fish and finish with fresh lemon juice if desired. Enjoy immediately.
Nutrition
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