Coconut Bacon Recipe

Jessie
Jessie Published November 10, 2020

How To Make Coconut Bacon

Toss in some unique and tasty coconut bacon in your next salad! It tastes just like the meaty bacon for extra flavor. Whip this up in less than 30 minutes.

Preparation: 2 minutes
Cooking: 13 minutes
Total: 15 minutes
Serves:

Ingredients

  • 3cupsunsweetened coconut flakeslarge
  • 3tbspreduced-sodium tamarior other soy sauce
  • 2 ½tbspliquid smoke
  • 1 ½tbspmaple syrup

Instructions

  1. Preheat oven to 350 degrees F.

  2. Line a large, rimmed baking sheet with parchment paper.

  3. Add the coconut flakes out onto the baking sheet.

  4. Drizzle the coconut flakes with tamari, liquid smoke, and maple syrup.

  5. Mix well, then spread the flakes into an even layer on the parchment paper.

  6. Bake on the middle rack for 12 to 14 minutes, flipping halfway until flakes are mostly dry and turning golden on the edges.

  7. Let the coconut bacon cool, serve, and enjoy!

For softer bacon, bake for 12 minutes. For crispy bacon, aim for 14 minutes.

Nutrition

  • Calories: 623.80kcal
  • Fat: 54.88g
  • Saturated Fat: 48.64g
  • Monounsaturated Fat: 2.34g
  • Polyunsaturated Fat: 0.61g
  • Carbohydrates: 34.51g
  • Fiber: 14.00g
  • Sugar: 18.65g
  • Protein: 7.75g
  • Sodium: 1039.92mg
  • Calcium: 46.54mg
  • Potassium: 542.11mg
  • Iron: 3.27mg
  • Vitamin C: 1.27mg
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