How To Make Keto Fish Curry Recipe
A delicious and healthy fish curry recipe made with keto-friendly ingredients.
Serves:
Ingredients
- 4 fillets of white fish
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 inch of ginger, grated
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp chili powder
- 1/2 tsp salt
- 1 can of coconut milk
- 1 tbsp coconut oil
- Fresh cilantro, for garnish
Instructions
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In a large pan, heat the coconut oil over medium heat. Add the onion, garlic, and ginger to the pan and sauté for 3-4 minutes until the onion is translucent.
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Add the turmeric powder, cumin powder, coriander powder, chili powder, and salt to the pan. Stir the spices into the onion mixture and cook for an additional 1-2 minutes until fragrant.
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Pour the coconut milk into the pan and stir well to combine. Bring the curry to a simmer.
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Add the white fish fillets to the pan and spoon the curry sauce over the fillets to coat them well.
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Cover the pan with a lid and allow the fish to cook in the curry sauce for 10-15 minutes until fully cooked and tender.
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Serve the fish curry with fresh cilantro for garnish.
Nutrition
- Calories : 295kcal
- Total Fat : 23g
- Saturated Fat : 16g
- Cholesterol : 47mg
- Sodium : 366mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 17g
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