How To Make Keto Beef Stew Recipe
A delicious low-carb stew with hearty beef and vegetables.
Preparation: 15 minutes
Cooking: 2 hours
Total: 2 hours 15 minutes
Serves:
Ingredients
- 2 lbs beef chuck, diced into cubes
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 medium onion, diced
- 3 stalks celery, chopped
- 3 medium carrots, peeled and chopped
- 4 cups beef broth
- 1 cup water
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
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In a large pot or Dutch oven, heat olive oil over medium-high heat.
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Add beef and cook until browned on all sides, about 5-7 minutes.
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Add garlic, onion, celery, and carrots. Cook for about 5 minutes until vegetables are slightly tender.
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Add beef broth, water, bay leaves, thyme, salt, and pepper. Bring to a boil then reduce heat and let simmer for about 2 hours until beef is tender.
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Remove bay leaves and serve hot.
Nutrition
- Calories : 343kcal
- Total Fat : 18g
- Saturated Fat : 6g
- Cholesterol : 124mg
- Sodium : 1496mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 34g
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