How To Make Gluten-Free Crock Pot Beef Stew Recipe
Hearty beef stew made in a slow cooker with gluten-free ingredients.
Preparation: 15 minutes
Cooking: 6 hours
Total: 6 hours and 15 minutes
Serves:
Ingredients
- 1 lb beef chuck roast, cut into small pieces
- 1 cup chopped onion
- 1 cup chopped celery
- 2 cups chopped carrots
- 3 cloves garlic, minced
- 2 cups gluten-free beef broth
- 1 tbsp tomato paste
- 2 tsp dried thyme
- 1 tsp salt
- 1 tsp black pepper
- 1 bay leaf
- 2 cups diced potatoes
- 2 cups chopped kale
Instructions
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In a slow cooker, mix together beef, onion, celery, carrots, garlic, beef broth, tomato paste, thyme, salt, pepper, and bay leaf.
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Cook on low for 6 hours.
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Add potatoes and kale, and cook for an additional 30 minutes.
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Serve hot and enjoy!
Nutrition
- Calories : 364kcal
- Total Fat : 12g
- Saturated Fat : 4g
- Cholesterol : 103mg
- Sodium : 1073mg
- Total Carbohydrates : 28g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 36g
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