How To Make Ham Hock and Mustard Greens Recipe
A hearty dish with melt-in-your-mouth ham hock and mildly spicy mustard greens.
Serves:
Ingredients
- 2 ham hocks
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bay leaf
- 4 cups chicken broth
- 1 pound mustard greens, rinsed and chopped
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
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Preheat the oven to 350°F.
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In a large oven-safe pot, brown the ham hocks on all sides over medium-hight heat.
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Add the onion, garlic, and bay leaf and cook for about 5 minutes.
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Pour in the chicken broth and bring to a boil.
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Cover the pot and transfer to the oven. Cook for 1 1/2 to 2 hours, until the ham hocks are tender.
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In a skillet, heat the olive oil over medium heat.
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Sauté the mustard greens for 5-7 minutes or until they have wilted.
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Season with salt and pepper.
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Serve the ham hocks with the mustard greens on top.
Nutrition
- Calories : 578kcal
- Total Fat : 23g
- Saturated Fat : 6g
- Cholesterol : 149mg
- Sodium : 2197mg
- Total Carbohydrates : 30g
- Dietary Fiber : 6g
- Sugar : 9g
- Protein : 67g
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