Herbal teas have long been considered warriors in the battle against ill-health. Besides turmeric, other herbs like ginger, tulsi, mint, pepper, and cinnamon are all extremely health-benefiting, achieving a strong superior cut against diseases of any kind.
A hot cup of herbal tea has been proven to have a lot of advantages too. For example, mild chamomile tea will relieve anxiety and calm you enough to put you to sleep. It’s an ideal drink for insomniacs. Peppermint tea, on the other hand, is well known as an antidote to stomach ailments, while fennel tea has a slight laxative effect on the digestive system.
We suggest having this turmeric and lemon tea to boost your immunity when you’re feeling a little down. It’s also said to be excellent for detoxifying the system and for reducing joint pain in arthritis sufferers. Make this recipe for a must-try healthy drink you can add on your regular.
How To Make Turmeric and Lemon Tea
Make a batch of hot turmeric and lemon tea for a satisfying and comforting drink. This tea blend is not only soothing and delicious but also an immunity booster. Have it any time of the day for a quick pick-me-up drink.
Ingredients
- ¼ tsp black pepper
- 1 tbsp turmeric, ground
- 4 Tulsi leaves
- 2 tsp honey
- 2 tbsp lemon juice
- 2 cups water
Instructions
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Boil water in a pan.
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Wash the Tulsi leaves.
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Add the turmeric powder, Tulsi leaves and black pepper to the boiling water.
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Add the lemon juice and honey, and you're done.
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Enjoy your hot cup of turmeric and lemon tea.
Nutrition
- Sugar: 12g
- :
- Calcium: 32mg
- Calories: 81kcal
- Carbohydrates: 18g
- Fat: 1g
- Fiber: 2g
- Iron: 3mg
- Potassium: 217mg
- Protein: 1g
- Saturated Fat: 1g
- Sodium: 27mg
- Vitamin A: 5IU
- Vitamin C: 13mg
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