How To Make Tie Guan Yin
With fruity undertones, Tie Guan Yin is a Chinese oolong tea you can enjoy in just a few minutes. Have a comforting cup with only water and tea leaves.
Ingredients
- 2 tsp Tie Guan Yin tea leaves
- 8 oz water
Instructions
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Fill both the teapot and the cup about halfway with hot water to preheat them.
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Tilt them a bit so that the water creeps up the side and then rotate them so the insides get wet all the way around. Then pour the water out.
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Put tea leaves into the teapot.
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Fill the teapot with 194 to 205 degrees F water.
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Place the lid on the teapot and let the tea steep for 2 minutes.
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Pour the tea into the teacups and enjoy.
Recipe Notes
You can get 3 to 6 infusions out of most Tie Guan Yin teas. Increase the steeping time by 30 seconds or so for each infusion.
Nutrition
- :
- :
- Calcium: 5mg
- Calories: 11kcal
- Carbohydrates: 2g
- Fiber: 1g
- Iron: 1mg
- Sodium: 6mg
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