Name: Sweet Potato Smoothie Recipe
Prep time: 10 min
Cook time: 5 min
Yield: 1
Cuisine: American
Ingredients: ½ cup sweet potato; 1 cup almond milk; 3 medjool dates; ½ inch knob of fresh ginger; ¼ tsp ground turmeric; ¼ tsp ground cinnamon; 1 tbsp hemp hearts; ice

How To Make Sweet Potato Smoothie

This sweet potato smoothie can be a healthy way to start your day. It has turmeric and ginger and it tastes just like a pumpkin pie.

Prep: 10 mins

Cook: 5 mins

Total: 15 mins

Serves:

Ingredients

½ cup sweet potato, cooked, tightly packed
1 cup almond milk, (or milk of choice)
3 medjool dates, pitted
½ inch knob of fresh ginger, (or ¼ tsp dried ginger)
¼ tsp ground turmeric
¼ tsp ground cinnamon
1 tbsp hemp hearts, (optional for added protein)
ice, as needed to thicken

Instructions

In a blender, combine the sweet potato, milk, 2 dates, ginger, turmeric, cinnamon, and hemp hearts, if using. Blend until very smooth.
Taste the mixture, then blend in another date if more sweetness is desired. Once smooth, add in a heaping cup of ice cubes and blend until they are totally broken down.
Serve chilled right away.

Nutrition