This rhubarb raspberry banana smoothie has just the right amount of sweetness which complements the taste of rhubarb very nicely. It’s a nutritious drink that is very easy to prepare and is rich in vitamins.
How To Make Rhubarb Raspberry Banana Smoothie
Prep:
5 mins
Total:
5 mins
Ingredients
- 1 cup plain low-fat yogurt
- 2 ½ cups rhubarb, frozen, chopped
- 2 ½ cups raspberries, frozen
- 1/4 tsp. lemon zest
- 1 tbsp. fresh lemon juice
- 2 bananas, peeled and broken into pieces
Instructions
-
Place all ingredients in a blender and process until smooth.
-
Pour into glasses and serve chilled.
Nutrition
- Sugar: 14g
- :
- Calcium: 153mg
- Calories: 151kcal
- Carbohydrates: 28g
- Cholesterol: 3mg
- Fat: 2g
- Fiber: 8g
- Iron: 1mg
- Potassium: 544mg
- Protein: 8g
- Saturated Fat: 1g
- Sodium: 28mg
- Vitamin A: 173IU
- Vitamin C: 33mg
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