How To Make PB&J-Inspired Peanut Butter Smoothie
This peanut butter smoothie features the PB and J combo in an insanely delicious as well as nostalgic smoothie it will make you look back on old days!
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1medium banana,peeled, sliced, and frozen
- 6ozplain Greek yogurt,or 2%, flavored or unflavored
- 1cupberries,frozen
- ¾cupunsweetened almond milk,or your favorite kind of milk
- 1tbsppeanut butter,any kind you like
Instructions
-
Make sure you have a strong, powerful blender that will blend up the frozen banana.
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Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth.
Nutrition
- Calories: 460.04kcal
- Fat: 20.09g
- Saturated Fat: 8.07g
- Trans Fat: 0.01g
- Monounsaturated Fat: 9.48g
- Polyunsaturated Fat: 4.35g
- Carbohydrates: 59.65g
- Fiber: 8.46g
- Sugar: 36.46g
- Protein: 19.41g
- Cholesterol: 22.62mg
- Sodium: 212.56mg
- Calcium: 490.62mg
- Potassium: 746.28mg
- Iron: 1.63mg
- Vitamin A: 7.98µg
- Vitamin C: 24.62mg
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