How To Make Mango Lassi Smoothie
Blend up this easy-to-make mango lassi smoothie for your next summer outing! It’s a refreshing and sweet drink to keep you cool all day.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1mango,chopped
- 6ozfat-free Greek yogurt
- 1cupfat-free milk
- 1½tbspsugar,or honey
- 1cupice,crushed
Instructions
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Combine the mango, yogurt, milk, sugar, and ice in a blender.
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Blend until smooth.
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Serve cold, and enjoy!
Nutrition
- Calories: 153.66kcal
- Fat: 0.79g
- Saturated Fat: 0.27g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.23g
- Polyunsaturated Fat: 0.09g
- Carbohydrates: 29.06g
- Fiber: 1.79g
- Sugar: 27.37g
- Protein: 9.50g
- Cholesterol: 4.48mg
- Sodium: 67.57mg
- Calcium: 245.08mg
- Potassium: 404.90mg
- Iron: 0.25mg
- Vitamin A: 173.84µg
- Vitamin C: 41.59mg
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