How To Make Strawberry Mango Peach Smoothie
This refreshing peach smoothie is also a healthy protein drink. Mix together strawberries and mango with peaches for a sweet, fiber-rich summer drink.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1½cupsmango chunks,frozen peeled, partially thawed
- 1½cupsfrozen strawberries
- 1cupfresh peach slices,2 medium peaches, pitted
- 1banana,well ripened
- 2cupspineapple juice,chilled
Instructions
-
Add all ingredients to a blender and process until smooth. Serve immediately.
Nutrition
- Calories: 218.25kcal
- Fat: 0.85g
- Saturated Fat: 0.15g
- Monounsaturated Fat: 0.20g
- Polyunsaturated Fat: 0.24g
- Carbohydrates: 54.32g
- Fiber: 4.99g
- Sugar: 40.32g
- Protein: 2.48g
- Sodium: 6.03mg
- Calcium: 47.67mg
- Potassium: 701.13mg
- Iron: 1.44mg
- Vitamin A: 55.41µg
- Vitamin C: 84.13mg
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