Good Pina Colada Smoothie Recipe

Lounging in the afternoon with a refreshing drink in hand and a good book? Make a virgin pina colada for the beach… or the patio.

Good Pina Colada Smoothie Recipe

How To Make Good Pina Colada Smoothie

Prep: 10 mins
Total: 10 mins


  • 2 oz pineapple juice, crushed ,
  • cup coconut milk, cold
  • ¾ cup vanilla yogurt
  • cup white rum


  1. Combine all the ingredients in a blender and puree to the desired consistency.
  2. Serve cold.


  • Sugar: 8g
  • :
  • Calcium: 85mg
  • Calories: 167kcal
  • Carbohydrates: 9g
  • Cholesterol: 2mg
  • Fat: 9g
  • Iron: 1mg
  • Potassium: 202mg
  • Protein: 3g
  • Saturated Fat: 7g
  • Sodium: 36mg
  • Vitamin A: 20IU
  • Vitamin C: 2mg
Nutrition Disclaimer
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