How To Make Cool-Down Grapefruit Smoothie
Time to cool down with this cool-down grapefruit smoothie packed with grapefruits, peach, and cherries to keep you cool in summer!
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1½cupsgrapefruit juice
- 1fresh peach,peeled, pitted, and diced
- 1tbspmilk
- 4cherries,pitted
- 4ice cubes
Instructions
-
Place grapefruit juice, peach, milk, cherries, and ice cubes in a blender. Blend until smooth.
Nutrition
- Calories: 234.04kcal
- Fat: 1.31g
- Saturated Fat: 0.37g
- Monounsaturated Fat: 0.29g
- Polyunsaturated Fat: 0.27g
- Carbohydrates: 54.67g
- Fiber: 3.36g
- Sugar: 51.53g
- Protein: 4.07g
- Cholesterol: 1.50mg
- Sodium: 10.16mg
- Calcium: 63.75mg
- Potassium: 983.84mg
- Iron: 1.25mg
- Vitamin A: 36.10µg
- Vitamin C: 153.19mg
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