How To Make Blueberry Mango Smoothie
Charge up your body with this thick and creamy blueberry mango smoothie. This deliciously healthy drink is loaded with protein and anti-oxidants.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1cupwater
- 1cupGreek yogurt
- 1banana
- ½small lemon,peeled
- 1cupfrozen mango
- 1cupfrozen blueberries
- honey,optional to taste
Instructions
-
Add all ingredients to a blender and blend until smooth.
-
Add a drizzle of honey if desired and blend until incorporated. Pour into two tall glasses and serve.
Nutrition
- Calories: 271.60kcal
- Fat: 8.41g
- Saturated Fat: 4.92g
- Monounsaturated Fat: 0.17g
- Polyunsaturated Fat: 0.22g
- Carbohydrates: 42.06g
- Fiber: 4.90g
- Sugar: 30.74g
- Protein: 12.49g
- Cholesterol: 19.15mg
- Sodium: 74.31mg
- Calcium: 118.79mg
- Potassium: 417.69mg
- Iron: 0.55mg
- Vitamin A: 48.61µg
- Vitamin C: 48.00mg
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