How To Make Blueberry Banana Oatmeal Smoothie
The slight sourness of the blueberries is balanced by bananas in this creamy and protein-rich oatmeal smoothie that is good for weight loss.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ½cupraw quick oats
- 2cupswater
- ½cupAlmond Breeze vanilla unsweetened almond milk
- ½cupblueberries
- ½medium ripe banana
- ½tspvanilla extract
- 2tbspraw sugar
- ½cupice
Instructions
-
Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.
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Remove from heat and let it cool a few minutes.
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In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.
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Blend on high until very smooth.
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Pour in a glass over ice.
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Enjoy!!
Nutrition
- Calories: 168.01kcal
- Fat: 2.25g
- Saturated Fat: 0.48g
- Trans Fat: 0.00g
- Monounsaturated Fat: 2.16g
- Polyunsaturated Fat: 1.22g
- Carbohydrates: 35.45g
- Fiber: 3.88g
- Sugar: 16.50g
- Protein: 3.70g
- Sodium: 58.35mg
- Calcium: 147.82mg
- Potassium: 259.51mg
- Iron: 1.38mg
- Vitamin A: 1.99µg
- Vitamin C: 6.16mg
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