How To Make Banana Walnut Smoothie
Experience a combination of sweet and slightly smoky flavor from this banana walnut smoothie. Lightly crush the walnuts for an extra crunchy texture.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 2bananas
- 1cuppineapple chunks,frozen
- 2tbspcashew butter
- 2tbspwalnuts,chopped
- 2cupswater,or as needed
Instructions
-
Combine bananas, pineapple, cashew butter, and walnuts in a blender.
-
Add water and blend until smooth, adding more water for a thinner smoothie.
Nutrition
- Calories: 285.97kcal
- Fat: 13.15g
- Saturated Fat: 2.15g
- Monounsaturated Fat: 5.36g
- Polyunsaturated Fat: 4.90g
- Carbohydrates: 42.66g
- Fiber: 4.97g
- Sugar: 22.47g
- Protein: 5.63g
- Sodium: 14.01mg
- Calcium: 37.67mg
- Potassium: 623.74mg
- Iron: 1.56mg
- Vitamin A: 6.02µg
- Vitamin C: 49.60mg
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