How To Make Banana, Avocado, and Spinach Smoothie
Try out a healthier drink with this flavorful spinach smoothie! It’s mixed with sweet bananas and creamy avocado for the perfect after work out drink.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1bananasliced
- ½avocadopeeled and sliced
- ½cupfresh spinach
- ½cup1% milk
- 6ice cubes
- 2tsphoney
- 1tspvanilla extract
Instructions
-
Add the banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract in a blender.
-
Blend until smooth.
-
Serve cold, and enjoy!
Nutrition
- Calories: 186.75kcal
- Fat: 8.18g
- Saturated Fat: 1.52g
- Monounsaturated Fat: 5.11g
- Polyunsaturated Fat: 0.99g
- Carbohydrates: 26.90g
- Fiber: 5.05g
- Sugar: 16.68g
- Protein: 3.93g
- Cholesterol: 3.05mg
- Sodium: 37.33mg
- Calcium: 93.25mg
- Potassium: 590.95mg
- Iron: 0.68mg
- Vitamin A: 75.81µg
- Vitamin C: 12.20mg
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