
How To Make Rice and Raisin Breakfast Pudding
This breakfast pudding is an easy-to-make creamy dish, packed with healthy brown rice, crunchy nuts, and more for a rich and filling meal!
Serves:
Ingredients
- 3cupsbrown rice,cooked
- 1cupsoy milk
- ½cupraisins
- ½cupalmonds,toasted, chopped
- ¼cupmaple syrup
- 1tspground cinnamon
- ½tspground cardamom
Instructions
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Combine the rice, soy milk, raisins, almonds, maple syrup, cinnamon, and cardamom in a saucepan. Bring to a boil over medium-high heat.
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Reduce the heat to low and simmer, stirring frequently to prevent scorching, for 5 to 8 minutes, until thickened.
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Spoon into 4 bowls, serve, and enjoy!
Nutrition
- Calories:Â 764.32kcal
- Fat:Â 14.85g
- Saturated Fat:Â 2.60g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 7.53g
- Polyunsaturated Fat:Â 3.70g
- Carbohydrates:Â 143.57g
- Fiber:Â 8.17g
- Sugar:Â 26.50g
- Protein:Â 17.01g
- Cholesterol:Â 6.10mg
- Sodium:Â 36.57mg
- Calcium:Â 200.65mg
- Potassium:Â 776.54mg
- Iron:Â 3.70mg
- Vitamin A: 28.16µg
- Vitamin C:Â 0.49mg
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