How To Make Microwave Sponge Pudding
Treat yourself to an easy microwave sponge pudding cake for a quick dessert. This cocoa-rich dish combines sweet and bitter tones for delightful goodies.
Serves:
Ingredients
- 3½ozlight corn syrup,or traditional British Golden Syrup
- 12ozbutter,softened, plus extra for greasing
- 4½ozfine granulated sugar
- 1cupcocoa powder
- 6eggs,lightly beaten
- 12ozself rising flour
Instructions
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Thoroughly grease the inside of 2 4-cup pudding basins.
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Put ½ of the syrup into the base of each pudding basin and set aside.
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In a mixer, beat the butter and sugar with the cocoa powder.
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Beat in ½ the eggs, then ½ the flour.
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When the mixture is well combined, add the rest of the eggs and flour.
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The mixture should just reach a dropping consistency, but if it’s too thick, add a little milk.
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Share the mixture between the pudding basins until each is ¾ full. Use the back of a spoon to smooth the top.
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Cover loosely with plastic wrap, leaving space for the wrap to inflate as the mixture rises.
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Place in the microwave and cook on full power for 5 minutes.
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Insert a skewer into the middle of the pudding – if it comes out clean then the pudding is ready.
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Allow to cool in the basin for 5 minutes, then turn out on to a plate.
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Cut into wedges and serve. Enjoy!
Nutrition
- Calories: 622.88kcal
- Fat: 39.47g
- Saturated Fat: 23.79g
- Trans Fat: 1.41g
- Monounsaturated Fat: 10.65g
- Polyunsaturated Fat: 2.13g
- Carbohydrates: 63.51g
- Fiber: 5.13g
- Sugar: 25.86g
- Protein: 10.72g
- Cholesterol: 211.40mg
- Sodium: 567.89mg
- Calcium: 187.53mg
- Potassium: 271.71mg
- Iron: 4.06mg
- Vitamin A: 342.47µg
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