Tamale Pie Recipe

Very easy to prepare and always a hit.


Tamale Pie Recipe

How To Mae Tamale Pie

Mexican-inspired dessert pie made of tamale

Prep: 15 mins
Cook: 1 hr
Total: 1 hr 15 mins
Serves:

Ingredients

  • 1 lb lean ground beef
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 15 oz tomatoes
  • 15 oz corn, drained
  • 1 tsp cumin
  • 2 tbsp chili powder
  • 1 cup black olives, sliced
  • ¾ cup cornmeal
  • 1 ¼ cup milk
  • 1 egg
  • ¼ cup sugar
  • 1 cup cheddar cheese, shredded

Instructions

  1. Brown ground beef, onion, and garlic.
  2. Stir in tomatoes, corn, cumin, chili powder and olives and simmer for 10 minutes.
  3. Combine cornmeal, milk, egg and sugar, and mix well.
  4. Pour ground beef mixture into a casserole dish followed by cornmeal mixture.
  5. Bake at 350 degrees for 45 minutes.
  6. Top with cheese and bake at 350 degrees for an additional 15 minutes.

Nutrition

  • Sugar: 14g
  • :
  • Calcium: 253mg
  • Calories: 453kcal
  • Carbohydrates: 43g
  • Cholesterol: 99mg
  • Fat: 19g
  • Fiber: 6g
  • Iron: 5mg
  • Potassium: 818mg
  • Protein: 29g
  • Saturated Fat: 8g
  • Sodium: 752mg
  • Vitamin A: 2461IU
  • Vitamin C: 13mg
Nutrition Disclaimer
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