Loaded Baked Omelet Muffins Recipe

Loaded Baked Omelet Muffins Recipe

How To Make Loaded Baked Omelet Muffins

Serve these wonderful baked omelet muffins for breakfast using only simple ingredients and without fuss. These muffins cook for 30 minutes.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • nonstick cooking spray
  • 9whole eggs,large
  • ¼tspkosher salt
  • black pepper
  • 3stripscooked chopped bacon
  • 3tbspthawed frozen spinach,drained
  • 3tbspdiced tomatoes
  • 3tbspdiced onion
  • 3tbspdiced bell pepper
  • 2ozshredded cheddar

Instructions

  1. Preheat the oven to 350 degrees F. Spray the muffin tins with cooking spray.

  2. In a large bowl whisk the eggs, season with salt and pepper.

  3. Mix in the remaining ingredients.

  4. Fill  and place tins on a cookie sheet and bake 20 to 25 minutes, until set.

Nutrition

  • Calories: 208.22kcal
  • Fat: 16.28g
  • Saturated Fat: 5.86g
  • Trans Fat: 0.16g
  • Monounsaturated Fat: 6.41g
  • Polyunsaturated Fat: 2.64g
  • Carbohydrates: 2.32g
  • Fiber: 0.43g
  • Sugar: 1.01g
  • Protein: 12.43g
  • Cholesterol: 259.15mg
  • Sodium: 259.11mg
  • Calcium: 106.93mg
  • Potassium: 165.83mg
  • Iron: 1.33mg
  • Vitamin A: 142.93µg
  • Vitamin C: 7.52mg
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