How To Make Banana Almond Flour Muffins
For a vegan and healthy breakfast, prepare these almond flour muffins. It’s lighter but definitely filling and the banana flavor adds a sweet taste.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 5ripe bananas,mashed, or more to taste
- ½cupmelted butter
- 1egg
- ¾cupalmond flour
- ¾cupwhole wheat pastry flour
- 1tspbaking soda
- 1pinchsalt
Instructions
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Preheat the oven to 350 degrees F. Grease a 12-cup muffin tin or line with paper liners.
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Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
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Fill the prepared muffin tin evenly with batter.
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Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.
Nutrition
- Calories: 181.51kcal
- Fat: 11.81g
- Saturated Fat: 5.30g
- Trans Fat: 0.31g
- Monounsaturated Fat: 2.16g
- Polyunsaturated Fat: 0.48g
- Carbohydrates: 17.91g
- Fiber: 2.95g
- Sugar: 6.23g
- Protein: 3.34g
- Cholesterol: 33.67mg
- Sodium: 124.12mg
- Calcium: 14.05mg
- Potassium: 260.09mg
- Iron: 0.54mg
- Vitamin A: 71.87µg
- Vitamin C: 4.19mg
Have you tried making these Banana Almond Flour Muffins? Share your experience and any tips you discovered in the Baking and Desserts forum.
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