How To Make Stone Fruit with Ginger-Lime Syrup and Mint
Make your summer days just a bit more colorful with this lovely stone fruit salad. It also has plums, nectarines, and peaches in a ginger-lime syrup.
Preparation: 5 minutes
Cooking: 10 minutes
Chill Time: 1 hour
Total: 1 hour 15 minutes
Serves:
Ingredients
- 1cupwater
- ½cupsugar
- ½cupfresh ginger,sliced, left unpeeled
- 3ripe peaches,sliced
- 3ripe plums,sliced
- 3ripe nectarines,sliced
- ¼cupfresh lime juice
- 1tbspfresh mint,chopped
Instructions
-
Bring water, sugar and ginger to a boil in a small saucepan. Turn heat down to low and simmer for 10 minutes.
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Strain through a fine sieve into shallow bowl and let cool in refrigerator.
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Combine sliced fruits in a shallow serving bowl. Add cold ginger syrup, fresh lime juice and mint. Stir to combine.
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Cover and chill for 45 minutes to 1 hour.
Nutrition
- Calories: 226.60kcal
- Fat: 0.89g
- Saturated Fat: 0.09g
- Monounsaturated Fat: 0.26g
- Polyunsaturated Fat: 0.27g
- Carbohydrates: 56.71g
- Fiber: 4.68g
- Sugar: 48.61g
- Protein: 2.88g
- Sodium: 4.91mg
- Calcium: 25.35mg
- Potassium: 591.00mg
- Iron: 0.95mg
- Vitamin A: 48.64µg
- Vitamin C: 23.54mg
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