Stone Fruit with Ginger-Lime Syrup and Mint Recipe

Stone Fruit with Ginger-Lime Syrup and Mint Recipe

How To Make Stone Fruit with Ginger-Lime Syrup and Mint

Make your summer days just a bit more colorful with this lovely stone fruit salad. It also has plums, nectarines, and peaches in a ginger-lime syrup.

Preparation: 5 minutes
Cooking: 10 minutes
Chill Time: 1 hour
Total: 1 hour 15 minutes

Serves:

Ingredients

  • 1cupwater
  • ½cupsugar
  • ½cupfresh ginger,sliced, left unpeeled
  • 3ripe peaches,sliced
  • 3ripe plums,sliced
  • 3ripe nectarines,sliced
  • ¼cupfresh lime juice
  • 1tbspfresh mint,chopped

Instructions

  1. Bring water, sugar and ginger to a boil in a small saucepan. Turn heat down to low and simmer for 10 minutes.

  2. Strain through a fine sieve into shallow bowl and let cool in refrigerator.

  3. Combine sliced fruits in a shallow serving bowl. Add cold ginger syrup, fresh lime juice and mint. Stir to combine.

  4. Cover and chill for 45 minutes to 1 hour.

Nutrition

  • Calories: 226.60kcal
  • Fat: 0.89g
  • Saturated Fat: 0.09g
  • Monounsaturated Fat: 0.26g
  • Polyunsaturated Fat: 0.27g
  • Carbohydrates: 56.71g
  • Fiber: 4.68g
  • Sugar: 48.61g
  • Protein: 2.88g
  • Sodium: 4.91mg
  • Calcium: 25.35mg
  • Potassium: 591.00mg
  • Iron: 0.95mg
  • Vitamin A: 48.64µg
  • Vitamin C: 23.54mg
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