How To Make Peaches & Berries with Lemon-Mint Syrup
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 4peaches,pitted and sliced
- 1cupblueberries,(½ pint)
- ¼cuplemon juice,freshly squeezed
- ¼cupsugar
- 2tbspfresh mint,chopped
- 1cupraspberries,(½ pint)
- 1cupblackberries,(½ pint)
Instructions
-
Combine peaches, blueberries, lemon juice, sugar and mint in a serving bowl and toss. Cover with plastic wrap and refrigerate until ready to serve.
-
Right before serving, add raspberries and blackberries and toss gently.
-
Taste and add a bit more sugar if necessary. Garnish with a sprig of fresh mint.
Nutrition
- Calories: 165.28kcal
- Fat: 0.94g
- Saturated Fat: 0.06g
- Monounsaturated Fat: 0.16g
- Polyunsaturated Fat: 0.42g
- Carbohydrates: 40.89g
- Fiber: 7.33g
- Sugar: 32.51g
- Protein: 2.68g
- Sodium: 2.17mg
- Calcium: 36.25mg
- Potassium: 453.27mg
- Iron: 1.28mg
- Vitamin A: 35.98µg
- Vitamin C: 35.60mg
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