Melon Crunch Parfait Recipe

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Recipes.net Team
Recipes.net Team April 1, 2020
sHaNyUnG | Flickr.com
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Sweet, cool honeydew…crunchy, yummy granola…creamy low-fat yogurt…this healthy parfait recipe is a fruit lover’s dream!

How To Make Melon Crunch Parfait

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The combination of the juicy melon and crunchy granola makes for a delicious parfait recipe

Prep: 25 mins
Cook: 15 mins
Total: 40 mins
Serves:
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Ingredients

  • 1 medium honeydew melon
  • 1 cup low-fat vanilla yogurt
  • 1 tbsp brown sugar
  • 1 cup low-fat granola
  • 4 strawberries

Instructions

  1. Slice the honeydew into grape-sized cubes.

  2. Combine the yogurt and brown sugar.
  3. Spoon half the yogurt mixture evenly into 4 dessert glasses.

  4. Top with half of the melon cubes.
  5. Add half the granola.
  6. Repeat layers, finishing with granola.
  7. Garnish with strawberries.
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Nutrition

  • Calcium: 150mg
  • Calories: 325kcal
  • Carbohydrates: 62g
  • Cholesterol: 3mg
  • Fat: 7g
  • Fiber: 4g
  • Iron: 2mg
  • Potassium: 1000mg
  • Protein: 8g
  • Saturated Fat: 1g
  • Sodium: 109mg
  • Sugar: 44g
  • Vitamin A: 186IU
  • Vitamin C: 65mg
Nutrition Disclaimer
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