Melon Crunch Parfait Recipe

Sweet, cool honeydew…crunchy, yummy granola…creamy low-fat yogurt…this healthy parfait recipe is a fruit lover’s dream!

sHaNyUnG |

How To Make Melon Crunch Parfait

The combination of the juicy melon and crunchy granola makes for a delicious parfait recipe

Prep: 25 mins
Cook: 15 mins
Total: 40 mins


  • 1 medium honeydew melon
  • 1 cup low-fat vanilla yogurt
  • 1 tbsp brown sugar
  • 1 cup low-fat granola
  • 4 strawberries


  1. Slice the honeydew into grape-sized cubes.

  2. Combine the yogurt and brown sugar.
  3. Spoon half the yogurt mixture evenly into 4 dessert glasses.

  4. Top with half of the melon cubes.
  5. Add half the granola.
  6. Repeat layers, finishing with granola.
  7. Garnish with strawberries.


  • Sugar: 44g
  • :
  • Calcium: 150mg
  • Calories: 325kcal
  • Carbohydrates: 62g
  • Cholesterol: 3mg
  • Fat: 7g
  • Fiber: 4g
  • Iron: 2mg
  • Potassium: 1000mg
  • Protein: 8g
  • Saturated Fat: 1g
  • Sodium: 109mg
  • Vitamin A: 186IU
  • Vitamin C: 65mg
Nutrition Disclaimer
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!