Sweet, cool honeydew…crunchy, yummy granola…creamy low-fat yogurt…this healthy parfait recipe is a fruit lover’s dream!
How To Make Melon Crunch Parfait
The combination of the juicy melon and crunchy granola makes for a delicious parfait recipe
Prep:
25 mins
Cook:
15 mins
Total:
40 mins
Ingredients
- 1 medium honeydew melon
- 1 cup low-fat vanilla yogurt
- 1 tbsp brown sugar
- 1 cup low-fat granola
- 4 strawberries
Instructions
-
Slice the honeydew into grape-sized cubes.
- Combine the yogurt and brown sugar.
-
Spoon half the yogurt mixture evenly into 4 dessert glasses.
- Top with half of the melon cubes.
- Add half the granola.
- Repeat layers, finishing with granola.
- Garnish with strawberries.
Nutrition
- Sugar: 44g
- :
- Calcium: 150mg
- Calories: 325kcal
- Carbohydrates: 62g
- Cholesterol: 3mg
- Fat: 7g
- Fiber: 4g
- Iron: 2mg
- Potassium: 1000mg
- Protein: 8g
- Saturated Fat: 1g
- Sodium: 109mg
- Vitamin A: 186IU
- Vitamin C: 65mg
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