This is a dessert that everyone can be a part of. Lots of fruit and buttery pound cake all in a not-so-bad-for-you dessert.
How To Make Low Fat and Low Sugar Dessert
A delightful fruit dessert that has juicy fruits, cake and pudding, rolled into one! This incredible snack is perfect for that afternoon break or at the end of a busy week!
Prep:
20 mins
Cook:
30 mins
Total:
50 mins
Ingredients
- 20 oz crushed pineapple, drained
- 20 oz lite strawberry , or cherry pie filling
- 1 fat free pound cake
- 2 oz sugar- free vanilla instant pudding, or fat free vanilla instant pudding
- 16 oz Fat Free Cool Whip, or Lite Cool Whip
- 3 bananas, sliced
Instructions
- Thaw cool whip.
- Prepare the pudding according to the directions on the boxes, with fat free or skim milk.
- Slice and cube the pound cake, set aside.
- Drain the crushed pineapple.
- Slice the bananas.
- Mix all ingredients in a large bowl.
Nutrition
- Sugar: 33g
- :
- Calcium: 100mg
- Calories: 291kcal
- Carbohydrates: 60g
- Cholesterol: 12mg
- Fat: 5g
- Fiber: 3g
- Iron: 1mg
- Potassium: 410mg
- Protein: 5g
- Saturated Fat: 2g
- Sodium: 461mg
- Vitamin A: 217IU
- Vitamin C: 14mg
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