All fruit and non-fat yogurt, this “cake” is a fun and refreshing twist.
How To Make No-Guilt Watermelon Cake
A fun and creative way to serve up watermelon! It's a fruit dessert made to look like a cake but it's more than just a gimmick as it's incredibly tasty. Watermelon along with a frosting made from fat-free whipped topping and yogurt then served with an assortment of fresh fruits is truly a tasty treat.
Prep:
35 mins
Cook:
25 mins
Total:
1 hr
Ingredients
- 1 watermelon
- 1 cup fat-free frozen whipped topping, thawed
- 1 cup nonfat light lemon yogurt
- fresh fruit , strawberries, kiwi fruit, grapes, blueberries, to decorate cake
Instructions
-
Select a symmetrical watermelon approximately 7 to 9 inches in diameter.
- Cut a 3-inch thick cross-section from the watermelon.
- Cut 4 slits through rind without cutting flesh.
- Cut between white rind portion and red flesh to remove rind.
- Fold together whipped topping and yogurt.
- Pat watermelon cake dry with paper towel.
- Place watermelon cake on flat serving plate.
- Frost top and sides with whipped topping mixture.
- Decorate as desired with fresh fruit.
- Refrigerate until ready to serve.
- Can be stored several hours or overnight.
- Cut in wedges to serve.
Nutrition
- Sugar: 30g
- :
- Calcium: 69mg
- Calories: 161kcal
- Carbohydrates: 37g
- Cholesterol: 4mg
- Fat: 2g
- Fiber: 2g
- Iron: 1mg
- Potassium: 550mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 21mg
- Vitamin A: 2598IU
- Vitamin C: 37mg
Share your thoughts on this no-guilt watermelon cake recipe in the Healthy Eating forum and let us know if you have any tips or variations to make it even more delicious!
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