Name: Chinese Tofu Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 block of soft tofu, cubed; 4 cups vegetable or chicken broth; 1 cup sliced mushrooms; 1 small onion, chopped; 3 cloves garlic, minced; 1 tablespoon grated ginger; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 2 cups chopped bok choy or spinach; Salt and pepper to taste; Sliced green onions and cilantro for garnish

Chinese Tofu Soup Recipe

Eddi Sutherland Modified: February 13, 2024

Photos of Chinese Tofu Soup Recipe

How To Make Chinese Tofu Soup Recipe

A delicious and healthy soup filled with soft tofu, vegetables and Asian flavors.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1 block of soft tofu, cubed
4 cups vegetable or chicken broth
1 cup sliced mushrooms
1 small onion, chopped
3 cloves garlic, minced
1 tablespoon grated ginger
2 tablespoons soy sauce
1 tablespoon sesame oil
2 cups chopped bok choy or spinach
Salt and pepper to taste
Sliced green onions and cilantro for garnish

Instructions

Heat oil in a soup pot over medium heat, add onion, garlic and ginger. Sauté for 2 minutes.
Add mushrooms and sauté until browned.
Add broth, soy sauce, and sesame oil. Bring to boil and then lower heat and simmer for 10-15 minutes.
Add cubed tofu and chopped bok choy or spinach to the pot. Simmer for another 5-10 minutes until the vegetables are tender.
Taste and adjust seasoning with salt and pepper.
Serve hot, garnish each bowl with sliced green onions and cilantro.

Nutrition

Calories : 130kcal
Total Fat : 6g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 1143mg
Total Carbohydrates : 10g
Dietary Fiber : 3g
Sugar : 4g
Protein : 11g

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