Name: African Carrot Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: African
Ingredients: 1 tbsp olive oil; 1 onion, diced; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp coriander; ½ tsp cinnamon; ¼ tsp cayenne pepper; 1 lb carrots, peeled and chopped; 4 cups vegetable broth; 1 can coconut milk; Salt and pepper, to taste; Cilantro, for garnish

African Carrot Soup Recipe

Michelina Swann Modified: November 12, 2023

How To Make African Carrot Soup

A hearty soup that combines the sweetness of carrots with savory spices, all in a creamy broth.

Preparation: 10 minutes

Cooking: 40 minutes

Total: 50 minutes

Serves:

Ingredients

1 tbsp olive oil
1 onion, diced
2 cloves garlic, minced
1 tsp cumin
1 tsp coriander
½ tsp cinnamon
¼ tsp cayenne pepper
1 lb carrots, peeled and chopped
4 cups vegetable broth
1 can coconut milk
Salt and pepper, to taste
Cilantro, for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and saute until softened.
Add the spices and stir for about 1 minute, until fragrant.
Add the carrots and broth to the pot, and bring to a boil. Reduce heat and let simmer for about 30 minutes, until the carrots are tender.
Blend the soup until smooth using an immersion blender or regular blender. Return to the pot.
Add the coconut milk and stir until combined. Season with salt and pepper to taste.
Serve hot, garnished with cilantro.