How To Make Ground Chicken and Broccoli Recipe
A flavorful and nutritious dish with tender ground chicken and green, crunchy broccoli.
Serves:
Ingredients
- 1 pound ground chicken
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1/2 teaspoon red pepper flakes
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 2 cups broccoli florets
- 1/4 cup green onions, chopped
- Salt and pepper, to taste
Instructions
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Heat olive oil in a large skillet over medium-high heat.
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Add ground chicken, garlic, ginger, and red pepper flakes, and cook until chicken is browned and cooked through, about 5-7 minutes.
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In a small bowl, whisk soy sauce, rice vinegar, and honey.
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Pour sauce over chicken and stir to combine.
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Add broccoli to the skillet and cook for an additional 3-5 minutes, until broccoli is tender but still has a slight crunch.
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Season with salt and pepper to taste.
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Serve hot, garnished with chopped green onions.
Nutrition
- Calories : 279kcal
- Total Fat : 14g
- Saturated Fat : 3g
- Cholesterol : 98mg
- Sodium : 1311mg
- Total Carbohydrates : 12g
- Dietary Fiber : 3g
- Sugar : 6g
- Protein : 27g
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