
How To Make Skinny Protein Waffles
These protein waffles are whole grain and dairy-free. They’re the perfect way to start your day with lots of healthy nutrients.
Preparation: 5 minutes
Cooking: 4 minutes
Total: 9 minutes
Serves:
Ingredients
- 2cupswhole wheat flour
- 2tspbaking soda
- 3cupsalmond milk
- 1scoopprotein powder
- 2eggs
- fresh fruit,for topping
Instructions
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In a large mixing bowl combine whole wheat flour, baking soda, almond milk, scoop protein powder, and eggs. Mix until incorporated.
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Put about ¼ cup batter in the center of hot waffle iron and cook the waffles until waffle iron is ready and golden brown.
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Top with desired topping and fresh fruit
Nutrition
- Calories:Â 152.70kcal
- Fat:Â 3.08g
- Saturated Fat:Â 0.84g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 3.15g
- Polyunsaturated Fat:Â 1.73g
- Carbohydrates:Â 24.33g
- Fiber:Â 4.11g
- Sugar:Â 1.41g
- Protein:Â 8.97g
- Cholesterol:Â 39.99mg
- Sodium:Â 435.64mg
- Calcium:Â 203.53mg
- Potassium:Â 236.52mg
- Iron:Â 2.26mg
- Vitamin A: 17.20µg
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