Skinny Protein Waffles Recipe

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Theodore Published: May 26, 2021 Modified: June 9, 2021
Skinny Protein Waffles Recipe

How To Make Skinny Protein Waffles

These protein waffles are whole grain and dairy-free. They’re the perfect way to start your day with lots of healthy nutrients.

Preparation: 5 minutes
Cooking: 4 minutes
Total: 9 minutes



  • 2cupswhole wheat flour
  • 2tspbaking soda
  • 3cupsalmond milk
  • 1scoopprotein powder
  • 2eggs
  • fresh fruit,for topping


  1. In a large mixing bowl combine whole wheat flour, baking soda, almond milk, scoop protein powder, and eggs. Mix until incorporated.

  2. Put about ¼ cup batter in the center of hot waffle iron and cook the waffles until waffle iron is ready and golden brown.

  3. Top with desired topping and fresh fruit


  • Calories: 152.70kcal
  • Fat: 3.08g
  • Saturated Fat: 0.84g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 3.15g
  • Polyunsaturated Fat: 1.73g
  • Carbohydrates: 24.33g
  • Fiber: 4.11g
  • Sugar: 1.41g
  • Protein: 8.97g
  • Cholesterol: 39.99mg
  • Sodium: 435.64mg
  • Calcium: 203.53mg
  • Potassium: 236.52mg
  • Iron: 2.26mg
  • Vitamin A: 17.20µg
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