How To Make Toad in the Hole
Toad in the hole is just a very fun name for a breakfast dish with egg cooked in the middle of a piece of toast. It’s a classic meal to start your day with.
Preparation: 2 minutes
Cooking: 6 minutes
Total: 8 minutes
Serves:
Ingredients
- 1slicebread
- 1tspbutter
- 1large egg
- salt and pepper,to taste
Equipments
Instructions
-
In a small skillet, melt 1 teaspoon butter. In the middle of the bread, cut a 3-inch hole and place in the skillet.
-
Crack egg and pour in the hole. Cook over medium heat for about 2 minutes or until the bread is lightly browned.
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Turn and cook the other side until egg yolk is almost set. Season as desired with salt and pepper. Enjoy warm.
Nutrition
- Calories: 183.47kcal
- Fat: 9.54g
- Saturated Fat: 4.22g
- Trans Fat: 0.18g
- Monounsaturated Fat: 3.00g
- Polyunsaturated Fat: 1.54g
- Carbohydrates: 14.64g
- Fiber: 1.22g
- Sugar: 1.90g
- Protein: 9.46g
- Cholesterol: 196.17mg
- Sodium: 218.89mg
- Calcium: 68.82mg
- Potassium: 124.80mg
- Iron: 1.91mg
- Vitamin A: 112.42µg
- Vitamin C: 0.06mg
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