Eggs with Scallions and Tomatoes Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Jeanne Young Modified: April 5, 2022
Eggs with Scallions and Tomatoes Recipe
Eggs with Scallions and Tomatoes Recipe

How To Make Eggs with Scallions and Tomatoes

Print

Whip up this quick eggs recipe for breakfast with just a few simple ingredients! It’s a light and refreshing meal to make in a pinch.

Preparation: 5 minutes
Cooking: 2 minutes
Total: 7 minutes

Serves:

Ingredients

  • 2large eggs
  • 3large egg whites
  • 4scallions,diced
  • 1large tomato
  • 1tspolive oil
  • salt and pepper

Instructions

  1. Heat the olive oil in a frying pan on a medium-low flame, then add scallions and tomatoes.

  2. Mix the eggs in a bowl, then season them with salt and pepper.

  3. Add the eggs to the frying pan, then stir for 2 to 3 minutes as they cook.

  4. Serve warm, and enjoy!

Nutrition

  • Calories: 142.14kcal
  • Fat: 7.32g
  • Saturated Fat: 1.91g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 3.51g
  • Polyunsaturated Fat: 1.28g
  • Carbohydrates: 6.31g
  • Fiber: 1.86g
  • Sugar: 3.26g
  • Protein: 12.97g
  • Cholesterol: 186.00mg
  • Sodium: 486.61mg
  • Calcium: 63.75mg
  • Potassium: 423.09mg
  • Iron: 1.64mg
  • Vitamin A: 127.46µg
  • Vitamin C: 16.17mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

peanut butter eggs recipe

Candy

Peanut Butter Eggs Recipe

These peanut butter eggs are so easy to make. They're a must for peanut butter lovers and definitely better than store-bought ones.
1 hr 12 mins
mexican scrambled eggs

Scrambled Egg

Mexican Scrambled Eggs Recipe

Adding a crunch to the scrambled egg and turning this simple dish into something more flavofrul and exciting.

15 mins
guacamole deviled eggs recipe

Deviled Eggs

Guacamole Deviled Eggs Recipe

Made with hard-boiled eggs with mashed avocado, lime juice, and cilantro, these guacamole deviled eggs are the healthy and the best appetizers one can have!
30 mins
Chorizo and Eggs Recipe, homemade Mexican breakfast with chorizo and scrambled eggs

Scrambled Egg

Chorizo And Eggs Recipe

Enjoy a classic Mexican breakfast with this delicious chorizo and eggs dish. It’s loaded  with the spicy and savory flavors of  seasoned pork sausages. Serve tortilla chips and salsa on the side to complete the meal!
15 mins
quail-eggs-recipe

Deviled Eggs

Quail Eggs Recipe

This deviled quail eggs recipe is a great appetizer dish to have on hand. They make the perfect bite-sized treat that will surely be a hit at any party.

42 mins
Comments

Leave a comment

Replying to