Pancake Roll Ups Recipe

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Rachel Bryant Modified: March 24, 2022
Pancake Roll Ups Recipe

How To Make Pancake Roll Ups

This 5-ingredient recipe combines rich cheese and the classic pancake needs for soft and tasty roll ups, that’s perfect for a tummy-filling breakfast.

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes



  • 3eggs
  • 1cupcottage cheese
  • 2tbspvegetable oil
  • ¼cupflour
  • ¼tspsalt


  1. Heat skillet to medium heat. Blend all ingredients in a blender until smooth.

  2. Spray the skillet with cooking spray. Add ½ cup of the batter to the center of the heated skillet.

  3. Once small bubbles start to form flip the pancake to the other side. Let it cook for 1 minute more or so until golden brown.

  4. Serve with desired toppings such as syrup, powdered sugar, and fresh fruits. Enjoy!


  • Calories: 95.78kcal
  • Fat: 6.28g
  • Saturated Fat: 1.22g
  • Trans Fat: 0.03g
  • Monounsaturated Fat: 3.33g
  • Polyunsaturated Fat: 0.96g
  • Carbohydrates: 4.05g
  • Fiber: 0.11g
  • Sugar: 0.82g
  • Protein: 5.56g
  • Cholesterol: 64.77mg
  • Sodium: 125.35mg
  • Calcium: 32.96mg
  • Potassium: 55.68mg
  • Iron: 0.35mg
  • Vitamin A: 36.21µg
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